Monday, June 18, 2007

How-to-do-it : LUCID DREAMING

Lucid dreaming is a method that allows the sleeper to become alert and conscious while he or she is dreaming. This imagery is reported to be more vivid than in normal dreaming, and is a powerful method of meditation, which is reported to speed up the process of enlightenment. This technique helps allow dreamers control over their dreams.

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